Why I Quit Self-Help Books

Written by:

My journey with books has been anything but straightforward. When I was between 8 and 10 years old, I absorbed myself in R.L. Stine’s thrilling ‘Fear Street’ series, a collection of classic horror teen books. Each book had a different level of thrill; some were scarier than others, but they all hooked me.

I was a reserved and introspective child. Family gatherings usually meant the younger ones, like me, were left out of the adult conversations. Whenever we visited relatives, I would bring a book and sneak away until we returned home. Though there was a TV at these gatherings, it was usually occupied with Khmer or Chinese karaoke songs.

Our family owned a restaurant throughout my teenage years, from when I turned ten until I was 18. Since staying home alone was not an option, I spent most of my teenage life at the restaurant. With no TV as an option, books became my safe house. Despite being surrounded by material possessions, I often felt a sense of loneliness and boredom. Reading the ‘Fear Street’ series brought some excitement into my life. For at least an hour a day, I could escape into a world where nothing and no one would bother me.

When I reached my preteen years, I discovered anime and manga. These Japanese comics, especially the Shōjo type targeting young adult women, instantly replaced my ‘Fear Street’ phase. Due to their comic-style format with fewer texts, I could finish one manga a day (not to my mom’s amusement). I connected deeply with the characters, sometimes even having a crush on them (yes, Chiaki Nagoya <3).

As I progressed to high school, my interest in manga faded, and eventually, I stopped reading altogether. Schoolwork and puberty overwhelmed me, and I felt like reading manga was a waste of time. I believed I needed to start living life as a teenager instead of hiding behind books.

However, as my mid-twenties approached, life threw all kinds of challenges at me: heartbreaks, navigating my first job, living alone and a huge identity crisis. This dark phase led me to explore self-help and personal development books.

During this period, certain books provided guidance and a glimmer of hope. I often experienced ‘Aha’ moments while reading them. But unfortunately, those insights did not stick with me for long. I found myself consuming one self-help book after another, seeking answers to questions I had not fully framed. While reading, I had the illusion of self-improvement without taking any actions.

I believe books are a great starting point, especially when looking for a change or direction. They offer comfort and a sense of guidance, covering nearly every topic imaginable. Yet, personal development and self-help books would not magically transform you by just reading them. It is like endlessly studying ‘how to start a business’ without ever launching one.

Hence, I decided to stop self-help books (or at least take a break). I want to focus on intentional reading, properly absorbing books, and actively applying their lessons if there are some. I also aim to explore more fictional books and biographies, nurturing my creativity.

Nevertheless, each type of book played a specific role and provided different kinds of support during various phases of my life.

I have always been a daydreamer, and reading fiction books and manga gave me new stories to dream about and imagine. It was my escape route from the world, even for just a while. These books often made more sense to me than real life or people did.

While non-fiction books once provided me with the motivation and confidence I lacked from the outside world, I feel I have reached a point where it is time to put the learnings into practice and learn through experiencing life.

How have books influenced your life?

7 responses to “Why I Quit Self-Help Books”

  1. Vickie Moua Avatar
    Vickie Moua

    Hi! Love this post. Yes, I resonated with very specific books as well. R.L Stine Fear Street Sagas were the first books that really got me interested in reading, too! I agree with you that it’s pointless reading self-help books and not applying what you learn. We must continue learning and trying to improve ourselves. The self-help book that got me into entrepreneurship and becoming a better version of me is The Go-Giver by Bob Burg and John David Mann. I wish you all the best in your journey.

    Liked by 1 person

    1. jutheblog Avatar
      jutheblog

      Hey Vickie, thank you! It’s so funny that you grew up with the R.L Stine Fear Street Sagas as well. And thanks for the book recommendation; I will check it out 🙂

      Liked by 1 person

  2. A.H. Avatar
    A.H.

    This is great! Thank you for sharing your thoughts!

    Liked by 1 person

    1. jutheblog Avatar
      jutheblog

      thank you!

      Like

  3. Sele Avatar
    Sele

    “The Mountain Is You” helped me a lot but like you said at the begging it was nothing more than just a book so I didn’t really put attention but when I started to actually resonate and analyze the words then it actually added value to my life.

    Liked by 1 person

    1. jutheblog Avatar
      jutheblog

      Hey Sele, I have heard quite a lot about Brianna Wiest’s book ‘The Mountain Is You.’ Maybe I will give it a try one day:) Glad it helped you!

      Liked by 1 person

  4. Lani of lifestylerelated.com Avatar
    Lani of lifestylerelated.com

    I have a passion for self help books. I always seek the small nuggets that give me that AHA moment. You’re right intentional reading is a must for these kinds of books. But more than that practicing what you learned is much more important

    Liked by 1 person

Leave a reply to jutheblog Cancel reply